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Erb Family Foods

Blasted Cauliflower

December 31, 2016

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advanced plan

Vegetables are often thought of as boring, bland, or tasteless. This is far from the truth! Try this cauliflower recipe and find out how yummy veggies can really be!

Ingredients

1/8 cup of olive oil
1/2 tsp granulated garlic
1/4 tsp sea salt
1/2 cup of nutritional yeast (not to be confused with brewer’s yeast – this is a highly nutritious condiment)
Optional (To add spice): 1/4 tsp black pepper, 1/4 tsp crushed red pepper, or a sprinkle of cayenne pepper

Instructions

Preheat oven to 400 degrees.

Wash and clean the cauliflower.

Cut off and discard the stems.

Cut the cauliflower florets into small pieces.

In a large bowl, combine the olive oil, garlic, salt and nutritional yeast.

Add the cauliflower pieces and thoroughly coat each piece.

Place cauliflower pieces onto a baking sheet lined with parchment paper.

Bake for one hour turning a few times during cooking.

You will want them to look browned.