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Erb Family Foods

Chai Spiced Smoothie

December 24, 2016

admin

Cuisine

Course

advanced plan

Equipment

Blender

Ingredients

1/2 can

unsweetened coconut milk
1/2 cup

ice
1 scoop

Vanilla Perfect Protein
1/4 tsp

cinnamon
1/4 tsp

ground cardamom
3 whole

cloves (1/2 tsp ground cloves)
1/4 tsp

ginger
1/2 tsp.

powdered stevia

Instructions

Put everything in a heavy-duty blender like a Vitamix and blend.

You can adjust the spices to taste.