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Erb Family Foods

Chocolate Almond Protein Bars

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December 24, 2016
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These are GREAT to make ahead of time and keep in your freezer! Simply take out a bar whenever you are ready to eat!!!


Ingredients

  • 2 cups
    almond flour
  • 1 cup
    ground flax seed meal
  • 1/2 cup
    unsweetened shredded coconut (optional)
  • 3 scoops
    Chocolate Grass-Fed Protein
  • 1/2 cup
    xylitol or 3/4 tsp powdered stevia
  • 1/2 cup
    coconut oil
  • 1/4 cup
    organic butter
  • 3 squares
    unsweetened chocolate
  • 1/2 tsp.
    pure vanilla extract
  • 4 squares
    unsweetened chocolate
  • 2 tbsp
    coconut oil
  • 1 tbsp
    organic butter
  • 1/4 cup
    xylitol or 1/4 tsp of pure liquid stevia

Instructions

  1. 1. Place almonds meal, flax meal, shredded coconut, Grass-Fed Protein and xylitol (stevia) in a food processor.

    2. Pulse until ground into meal

    3. In a double boiler melt coconut oil, butter and 3 squares of unsweetened chocolate.

    4. Once melted add vanilla to melted chocolate/coconut mixture.

    5. Mix liquid chocolate with dry ingredients in a bowl until turns into a paste

    6. Press mixture into an 8 x 8 glass baking dish.

    7. Chill in refrigerator for 1 hour, until mixture hardens.

    8. In a double boiler, heat butter and coconut oil until liquid.

    9. Add xylitol (stevia) and heat and stir until dissolved

    10. Add 4 squares of unsweetened chocolate.  Stir until melted.

    11. Pour melted chocolate over pressed mixture in glass dish.  Return to refrigerator for at least until chocolate hardens.

    12. Remove from refrigerator, cut into bars and serve. (If chocolate cracks when cutting, let soften for 10 minutes first)
    Keep refrigerated.  These also freeze well.