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Erb Family Foods

Granny Smith Green Smoothie

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December 26, 2016
Serves 1-2 servings
Equipment
blender

Not every smoothie has to be sweet. This recipe gives you a fresh, tart flavor with a consistency that is sure to fill you up. Enjoy!


Ingredients

  • 1
    granny smith apple
  • 1 bunch of
    baby spinach or kale
  • 1
    juiced lemon and 1 sliver including peel
  • stevia
    to taste
  • coconut water

Instructions

  1. • Optional: Coconut milk or almond milk, fresh ginger, mint leaves

    1. Put everything in a Vitamix or high powered blender and mix until completely pulverized.  Put in a mason jar with a lid. Because you are keeping the whole apple and including greens, it will have a fairly heavy consistency to it.

    2. If it begins to settle, continue to shake.