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Erb Family Foods

Cancer Fighting Smoothie

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December 28, 2016

This smoothie is suitable for both core and advanced plans, and contains simple ingredients that are perfect for promoting health and preventing cancer.


Ingredients

  • * 1/2 can coconut milk (Native Forest brand preferred to ensure no BPA cans)
  • * 1-2 handfuls organic frozen berries (strawberries, blueberries, raspberries, blackberries, or a mixture of any)
  • * Enough filtered water to cover the berry/coconut mixture. (add more if needed for it to blend)
  • * 1 – 1 1/2 scoops Maximized Living Perfect Protein
  • * 1 handful of spinach or kale

Instructions

  1. Put all ingredients except protein into a high powered blender (like a Vitamix).

    When the mixture is smooth, add the protein powder, mix for a few seconds and serve.