This is the Smoothie for the 21 Day Weightloss Challenge!!! It is a MEAL REPLACEMENT smoothie packed full of vital nutrients!
Watch Zoey making the Smoothie here!
Tacos: a fast and healthy family dinner option. Learn how you can make tacos that will get your whole family’s approval!
During our Maximized Living Makeover’s we explain how easy and FAST it is to cook a good healthy meal. Here’s an example of a quick meal that the whole family will love. Not only can you control the ingredients and flavor, you don’t have to worry about what is in those taco seasoning packets that you add to your meat.
Enjoy a great pasta dish without unnecessary carbs. Read on for how to use zucchini for a healthy and delicious dish!
Are you on the Advanced Plan and craving a huge plate of pasta? This veggie pasta is a great tasting alternative…and it even looks like pasta!
The trick is to use a spiral slicer that you can find at most home and cooking stores. It makes the zucchini come out looking just like spaghetti noodles. If you don’t have a spiral slicer, you can just slice the zucchini very thin and cut into strips for more of a linguini look.
Love ice cream? Try a tasty dairy-free and sugar-free version of this all-time favorite dessert.
Looking for an easy way to please your family and friends? Learn how to make a versatile salsa that tastes authentic!
Using fire roasted tomatoes gives this recipe a rich taste than using raw tomatoes. Adjust the spice by adjusting the amount of serrano peppers.
Great summer or after school treat that’s so easy to make! Find out how 3 simple ingredients makes a healthy and refreshing dessert.
Try this egg recipe on for size, because it packs a lot of taste with the addition of fresh basil and crunch of (protein and good fat loaded) walnuts. Follow the recipe below for a great, healthy meal!
Eggs are always a family favorite meal, whether it’s for breakfast, lunch or dinner. They are so versatile!
Do you have any extra veggies around your kitchen? This quick and simple soup recipe will help you use them up..and heat you up as we enter into fall!
This recipe is an amazingly decadent, sweet-tooth satisfying dessert with a beautiful presentation. It has the added benefit of healthy ingredients like cocoa, coconut oil, and almonds. Learn how to make the healthiest chocolate cake ever!
This version of shepherd’s pie is made with mashed cauliflower and grass-fed beef, making it an ultra healthy alternative to traditional shepherd’s pie. Learn how to make it below.
Here’s a recipe for a delicious and easy-to-make soup that’s full of healthy nutrition.Whip up a batch of escarole soup today!
Looking for a refreshing drink that is fragrant and cooling to the senses? Check out our “tea-party” drink that’s perfect for a summer afternoon, a brunch, baby shower or wedding shower. It has such a unique taste that everyone will be asking what it is.
© Copyright 2024 Erb Family Foods. All rights reserved. Designed by Rebl
