Kale is one of the healthiest foods on the planet and it is also very versatile. This is yet another way to prepare kale that has so much texture and flavor. It is portable, goes with anything, and is a great introduction for people who haven’t tried kale before.
Not every smoothie has to be sweet. This recipe gives you a fresh, tart flavor with a consistency that is sure to fill you up. Enjoy!
Recipe supplied by Kimberly Roberto, co-author of Maximized Living Nutrition Plans
We get a lot of questions in regards to whether coffee is good or bad for you. Coffee in moderation is ok. However, everyone’s definition of moderation is different. 1 cup of coffee a day would be moderate. Obviously, organic is better than regular and stay away from decaffinated (dangerous processing) and instant coffee.*
This smoothie is delicious with just a hint of coffee flavor.
These are GREAT to make ahead of time and keep in your freezer! Simply take out a bar whenever you are ready to eat!!!
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